Sugar Addiction Quiz

Sugar Addiction Quiz

Do you have a sugar addiction? Sugar Addiction – Is it our genetics, the way we are raised or have the big food industry giants and the marketing agencies just got us hooked?  Did you know that processed sugar is more addictive than cocaine?  In fact, refined...
Why You Need Essential Oils For Your Health To Thrive!

Why You Need Essential Oils For Your Health To Thrive!

What are Essential Oils? Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants with tremedous healing properties. They are powerfully aromatic in fragrance, yet the  Yet the use of essential oils goes...
Do You Have Enough Friendly Bacteria Keeping You Healthy?

Do You Have Enough Friendly Bacteria Keeping You Healthy?

Do You Have Enough Friendly Bacteria Keeping You Healthy? Dysbiosis or “Small Intestinal Bacterial Overgrowth” (SIBO), is an imbalance in your gut flora caused by too few beneficial bacteria and an overgrowth of bad bacteria, yeast, and/or parasites. The symptoms of...
The Functional Medicine 5R Approach to Digestive Health

The Functional Medicine 5R Approach to Digestive Health

What is Leaky Gut and how to improve digestive health? The digestive tract sometimes known as the gut is the gateway to health. If you have a healthy gut then the chances are that you are in good health. However, there’s a condition called leaky gut or leaky gut...

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