by Kirsty | Oct 27, 2014 | Functional Medicine
Everyone has heard of lemon juice in warm water first thing in the morning to give the digestion processes a boost. Well try this enhanced version detox juice if you really want to cleanse, lose body fat, boost energy and reverse disease. Adding a natural detox...
by Kirsty | Jun 27, 2017 | Functional Medicine
Allergies are on the increase. They affect as many as 30 percent of adults and 40 percent of children. Allergic disease, including asthma, is the fifth leading chronic disease in the U.S. with over 60 million people of all ages suffering. It is the third most common...
by Kirsty | Aug 6, 2016 | Functional Medicine
A sore throat is any kind of inflammatory process of the throat and tonsils that causes pain when swallowing. It can come on at any time, and is caused by a number of factors. Some sore throats can be due to a bacterial infection such as strep throat from the...
by Kirsty | Jun 27, 2015 | Functional Medicine
Do you struggle with: migraine attacks, or other head, joint or muscle pain? other cluster type headaches or, are you a runner, cyclist or triathlete that often feels joint pain during long training session? If so, then you need to know the 9 Safe, Natural Ways To...
by Kirsty | Jun 21, 2015 | Functional Medicine
If you suffer from allergies due to Hay Fever or Allergic Rhinitis, symptoms include itchy eyes and nose, sneezing, sinus headache and congestion. The term “hayfever” is a bit of a misnomer because neither hay (alfalfa) nor fevers are typically associated with...
by Kirsty | Feb 20, 2014 | Functional Medicine, Healthy Lifestyle, Nutrition
Chicken soup isn’t just good for the soul: the healing benefits of bone broth are incredible. It’s nutrient-dense, easy to digest and is the number 1 thing you can consume to heal digestive issues, detoxify the liver to reduce symptoms of leaky gut syndrome including...
