Migraines: Magnesium for detoxing, hormones, stress & sleep

Migraines: Magnesium for detoxing, hormones, stress & sleep

In this article: Dive deep into the untold connection between magnesium and migraines, exploring how this underrated mineral may elevate your migraine threshold and offer natural relief. Discover magnesium's multi-faceted roles in detoxification, hormonal balance,...

The role of the MTHFR gene and migraines

The role of the MTHFR gene and migraines

In this article: MTHFR & MTRR genes play significant roles in our body, driving methylation, detoxification, and folate metabolism, which are essential for overall health. Genetic variations in these genes can influence these processes, and have been linked with...

Adverse Childhood Experiences (ACE’s)

Adverse Childhood Experiences (ACE’s)

In this article: Adverse Childhood Experiences (ACEs) are traumatic events in childhood, including abuse, neglect, and witnessing domestic violence, that can profoundly impact long-term physical and mental health. ACEs interfere with daily activities, influence major...

HLA & HFE Genes: Genetic Gatekeepers of Immunity & Disease Risk

HLA & HFE Genes: Genetic Gatekeepers of Immunity & Disease Risk

In this article: Explore the fundamental roles of HLA and HFE genes in our immune system and how genetic variations impact disease susceptibility. Discover the power of personalized health strategies informed by understanding our HLA and HFE genetic variations. Look...