by Kirsty | Feb 20, 2014 | Functional Medicine, Healthy Lifestyle, Nutrition
Chicken soup isn’t just good for the soul: the healing benefits of bone broth are incredible. It’s nutrient-dense, easy to digest and is the number 1 thing you can consume to heal digestive issues, detoxify the liver to reduce symptoms of leaky gut syndrome including...
by Kirsty | Jan 9, 2014 | Healthy Lifestyle, Nutrition
These little bite-size treats are for anyone who has sugar cravings. They may be 49 calories per bite, however, they have a GL of 1, yes 1! So that means, no sugar spikes followed by an energy slump here, rather a very slow release of awesome natural sugar,...
by Kirsty | Jul 8, 2013 | Energy Medicine, Healthy Lifestyle, SCENAR - Pain Relief
Pain Genie Beyond Pain Relief – A lifestyle choice The SCENAR Pain Genie is the most technically advanced pain relief device available and represents a breakthrough in stimulating and accelerating the body’s natural self healing abilities. Developed...
by Kirsty | May 28, 2013 | Asyra - Energy Medicine, Energy Medicine, Healthy Lifestyle, SCENAR - Pain Relief
SCENAR Professional The SCENAR has arrived and already I am really impressed with how well it lives up to its reputation. “Originally developed by scientists and doctors in Russia, SCENAR is now used routinely in hospitals, by medical professionals and by top...
by Kirsty | Mar 31, 2013 | Functional Medicine, Healthy Lifestyle, In the news, Nutrition
Recipe for ‘Powerballs’ Here’s the basis of a delicious recipe, which can be modified to suit your individual taste. These little ‘no bake’ energy bites are a perfect healthy alternative snack! Ingredients 1 cup (dry) organic oats 2/3...
by Kirsty | Mar 20, 2013 | Healthy Lifestyle, In the news
As an accredited Counterweight Practitioner for both individuals and groups, I have been looking forward to adding the Counterweight Plus programme for bariatric clients to my services portfolio and I can confirm, that I will be making this available as from April...
