Do You Have Enough Friendly Bacteria Keeping You Healthy?
Dysbiosis or “Small Intestinal Bacterial Overgrowth” (SIBO), is an imbalance in your gut flora caused by too few beneficial bacteria and an overgrowth of bad bacteria, yeast, and/or parasites.
The symptoms of dysbiosis can often go unnoticed, undiagnosed, or even worse, dismissed by conventional health care, yet it is now being recognised as a common cause of many health problems including Irritable Bowel Syndrome (IBS) and can lead to autoimmune diseases.
How Do You Know If You Have Dysbiosis?
Try our quiz, if you have 5 more of these symptoms, then dysbiosis might be what is preventing you from feeling focused, fabulous and free to live the life you love!
Why might I have Dysbiosis?
There are many reasons which can cause this imbalance in the gut flora, but the most common occur with use of antibiotics, illness, infections, toxic exposures, stress, aging, dietary habits including too much sugar, processed foods, or allergens.
I’m worried I might have Dysbiosis?
Firstly, don’t worry! That’s easy to say, but the important thing is to recognise the symptoms as early as possible, before it starts to lead to longer term more chronic health conditions.
What can I do about it?
Not only is trying to diagnose it tricky, but correcting it is totally dependent on your individual make-up, the current condition of you digestive tract (gut) and how committed you are to making the changes. So rather than me bore the pants off you with a lessons in microbiology, immunology and food science, we have a set of 4 FREE videos which you can sign up to below. They will definitely point you in the right direction of some steps in the right direction you can start to take today!