Do you have a sugar addiction?
Sugar Addiction – Is it our genetics, the way we are raised or have the big food industry giants and the marketing agencies just got us hooked? Did you know that processed sugar is more addictive than cocaine? In fact, refined sugar is one of the most addictive and harmful substance currently reported in PubMed.
Refined sugar consumption damages health much more than we realize. It suppresses our immunity and fuels the obesity rates, which are climbing at an alarming rate and leading to a whole list of chronic symptoms and diseases. Yet most people have no idea what may be behind the symptoms or what to do about it. Research has linked sugar consumption to numerous health conditions, do any of the following sound like you?
- Premature aging
- Yo-Yo dieting
- Those extra 10 lbs you just can’t lose
- Craving for sugar or carbohydrates
- Bingeing on sugary junk food
- Tired and sluggish, fatigue or low energy
- Brain Fog or Memory Problems
- Hyperactivity and concentration problems
- Joint or muscle aches or pains
- Bloating, gas, diarrhea, or constipation
- Congestion, sinus, asthma
- Allergies or Food sensitivities
- Heart disease
- Loss of muscle mass
- Nutritional deficiencies
- Dysbiosis, (too many bad bacteria)
- An autoimmune disease
- Skin problems, acne, eczema, psoriasis
- Mood Swings, anxiety, depression, or insomnia
- Headaches or migraines
- Tooth decay and gum disease
- Various cancers – breast, ovary, prostate, rectum, etc
- An IBD such as IBS, Crohn’s or Colitis or many more…….I feel like a broken record!….and there are more!
Any you can’t just replace the sugar with an artificial sweetener, as that is even worse!The fact is, we know sugar is like a drug and has been reported to be up to 8 times more addictive than cocaine, but what most of us don’t realise is, we are only a few days away from breaking that addiction, ending the sugar and carbohydrate cravings, feeling better and regaining control over our bodies.It only takes a few days to break away from the old habits no longer serving you and giving your body a re-set on which you can go forward and adopt more healthful practices.
The fact is, we know sugar is like a drug and has been reported to be up to 8 times more addictive than cocaine, but what most of us don’t realise is, we are only a few days away from breaking that addiction, ending the sugar and carbohydrate cravings, feeling better and regaining control over our bodies.It only takes a few days to break away from the old habits no longer serving you and giving your body a re-set on which you can go forward and adopt more healthful practices.
Food can be the most powerful drug on the planet and the most medicinal too.
The wrong food will make you sick and the right food will transform your body in just a few days. Food is medicine, and what you put at the end of your fork is far more powerful (good or bad) than anything you will find in a prescription bottle.
Introducing the 3-Day Sugar Detox:
Remove the over addictive processed foods, sugar, flour, and inflammatory foods and
Replace with delicious, whole, fresh, real, anti-inflammatory, detoxifying food,
Rebalance and watch the body do the rest.
Everyone knows that just like the tobacco industry, if you can get your consumer addicted to your product, then you have a consumer for life. I’m ex-food industry – but I’m not the only one who knows this! The food industry’s dirty little secret is now becoming well known and the word is spreading of how they have intentionally hooked us on addictive, hyper-processed, hyper-palatable, “food-like” substances that have hijacked our taste buds, hormones, our brain chemistry, and our metabolism. Watch films like ‘Fed-Up’ from the Food Matters crew or listen in to the online health summits.
The scientific verdict is in: sugar and flour and processed foods are highly biologically addictive. In fact, sugar has proven to be eight times as addictive as cocaine. Think cocaine cookies, morphine muffins, or heroin lollypops.
The 3-Day Sugar Detox is a step-by-step, mini program that resets your hormones, balances you brain chemistry, reboots your system so you can quickly gain control over your sugar cravings.
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Awesome, love a good success story! Many blessings Kirsty 🙂
Thank you very much!
Great quiz, going to put this to good use now. many thanks
This is cool