by Kirsty | Feb 8, 2015 | Functional Medicine
SUBJECT: Free Online Event: The Healthy Gut Summit – February 9-16, 2015 Discover how your digestive health is intimately linked to your immune, endocrine, circulatory and central nervous systems at The Healthy Gut Summit, free and online from February 9-16,...
by Kirsty | Dec 5, 2014 | Healthy Lifestyle
Do You have Leaky Gut Syndrome? all diseases begin in the gut, Hippocrates — the ancient Greek father of medicine — once said this, In many ways, he was right. Over the past two decades research has revealed that a properly functioning digestive system (gut) is...
by Kirsty | Oct 27, 2014 | Functional Medicine
This breakfast smoothie will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries. I would love to show a picture of a lovely coloured smoothie to...
by Kirsty | Feb 20, 2014 | Functional Medicine, Healthy Lifestyle, Nutrition
Chicken soup isn’t just good for the soul: the healing benefits of bone broth are incredible. It’s nutrient-dense, easy to digest and is the number 1 thing you can consume to heal digestive issues, detoxify the liver to reduce symptoms of leaky gut syndrome including...
