by Kirsty | Jun 22, 2015 | Functional Medicine
“According to a June 2014 article featured in The Independent (UK), a major study conducted by researchers at the Karolinska Institute in Sweden found that women who avoid sunbathing during the summer are twice as likely to die as those who sunbathe every day....
by Kirsty | Aug 22, 2014 | Functional Medicine
Vitamin D sufficiency from natural sunshine, along with diet and exercise is now linked in hundreds of studies as one of the most important preventive factors in human health. We need regular, non-burning sun exposure to make 90 per cent of our vitamin D naturally...
